Energy (joule) in Beverages, chocolate drink, milk and soy based, ready to drink, fortified Calculator
Beverages
In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 424 kJ of Energy (joule).
Beverages, chocolate drink, milk and soy based, ready to drink, fortified
Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.
Water
|
75.82 g
|
75.82
|
g
|
75.82%
|
Energy (calorie)
|
101 kcal
|
101
|
kcal
|
|
Energy (joule)
|
424 kJ
|
424
|
kJ
|
|
Protein
|
4.22 g
|
4.22
|
g
|
4.22%
|
Total lipid (fat)
|
1.69 g
|
1.69
|
g
|
1.69%
|
Ash
|
0.97 g
|
0.97
|
g
|
0.97%
|
Carbohydrate, by difference
|
17.3 g
|
17.3
|
g
|
17.3%
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
1.3%
|
Sugars, total
|
8.44 g
|
8.44
|
g
|
8.44%
|
Calcium, Ca
|
127 mg
|
127
|
mg
|
0.13%
|
Iron, Fe
|
1.9 mg
|
1.9
|
mg
|
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
0.04%
|
Phosphorus, P
|
127 mg
|
127
|
mg
|
0.13%
|
Potassium, K
|
245 mg
|
245
|
mg
|
0.24%
|
Sodium, Na
|
63 mg
|
63
|
mg
|
0.06%
|
Zinc, Zn
|
1.9 mg
|
1.9
|
mg
|
|
Copper, Cu
|
0.211 mg
|
0.211
|
mg
|
|
Manganese, Mn
|
14.768 mg
|
14.768
|
mg
|
0.01%
|
Selenium, Se
|
7.4 µg
|
7.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
25.3 mg
|
25.3
|
mg
|
0.03%
|
Thiamin
|
0.158 mg
|
0.158
|
mg
|
|
Riboflavin
|
0.179 mg
|
0.179
|
mg
|
|
Niacin
|
1.688 mg
|
1.688
|
mg
|
|
Pantothenic acid
|
1.055 mg
|
1.055
|
mg
|
|
Vitamin B-6
|
0.295 mg
|
0.295
|
mg
|
|
Folate, total
|
42 µg
|
42
|
µg
|
|
Folic acid
|
42 µg
|
42
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
72 µg
|
72
|
µg
|
|
Choline, total
|
1.6 mg
|
1.6
|
mg
|
|
Vitamin B-12
|
0.89 µg
|
0.89
|
µg
|
|
Vitamin B-12, added
|
0.89 µg
|
0.89
|
µg
|
|
Vitamin A, RAE
|
158 µg
|
158
|
µg
|
|
Retinol
|
158 µg
|
158
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
527 IU
|
527
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
5.7 mg
|
5.7
|
mg
|
0.01%
|
Vitamin E, added
|
5.17 mg
|
5.17
|
mg
|
0.01%
|
Vitamin D (D2 + D3)
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
2.5 µg
|
2.5
|
µg
|
|
Vitamin D
|
101 IU
|
101
|
IU
|
|
Vitamin K (phylloquinone)
|
16.9 µg
|
16.9
|
µg
|
|
Fatty acids, total saturated
|
0.422 g
|
0.422
|
g
|
0.42%
|
4:0 butanoic, butyric fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.003 g
|
0.003
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.041 g
|
0.041
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.179 g
|
0.179
|
g
|
0.18%
|
18:0 octadecanoic, stearic fatty acid
|
0.125 g
|
0.125
|
g
|
0.12%
|
22:0 saturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
1.154 g
|
1.154
|
g
|
1.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:1 undifferentiated
|
1.12 g
|
1.12
|
g
|
1.12%
|
20:1 eicosenoic, gadoleic
|
0.012 g
|
0.012
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.057 g
|
0.057
|
g
|
0.06%
|
18:2 undifferentiated
|
0.052 g
|
0.052
|
g
|
0.05%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.005 g
|
0.005
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
4 mg
|
4
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
13 mg
|
13
|
mg
|
0.01%
|
Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified